Mental health is a state of positive function, and much like physical health we shouldn’t take it for granted. Everyone’s mental health can change based on time and circumstances, LWLC is committed to helping support positive mental health within our school.
One thing that has the biggest impact on mental health is resilience, meaning your ability to bounce back from disruptions in your life and progress towards whatever goals you set for yourself, however big or small.
If you have a high degree of resilience you tend to be positive, productive and adaptable. If you are lacking in resilience then you tend to be knocked off course easily, and can have a hard time getting back on track. In extreme cases this lack of resilience turns into depression, anxiety and other mental health issues.
If you have a high degree of resilience you tend to be positive, productive and adaptable. If you are lacking in resilience then you tend to be knocked off course easily, and can have a hard time getting back on track. In extreme cases this lack of resilience turns into depression, anxiety and other mental health issues.